Clearly Thinking eBook

Want to make better decisions with your fitness, nutrition, career, love life? How do you figure out a “good” choice from a “bad” one? How do you improve results and minimize failures? Do you ever think “this is a sure thing” only to find out there wasn’t a chance?

These are all questions that are called “epistemic”. Put simply, epistemology asks the question “How do you KNOW that”? Is it possible? Probable? Certain? You have to know how to distinguish between these in order to effectively assess risk/reward decisions. Then, you have to know the proper ORDER to tackle these questions before you can successfully answer the next.

My goal is to help you develop the skills to improve your decision making so you can maximize results and minimize the disappointments. That is why EVERY chapter in this book is followed by a dedicated worksheet to that chapter, containing mental exercises that help you identify your values, goals, and obstacles to lay out your roadmap before you.

With this book, you will:

• Determine your values and assumptions
• Delineate your life’s situation
• Develop your goals
• Illuminate potential obstacles
• Plot your roadmap to a flourishing life

front cover

contents

rear cover